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GOOD NUTRITION STARTS AT HOME, EVEN WHEN “HOME” IS WHERE THE WHITE HOUSE IS

The Presidential Sunday Menu: the Superbowl of fat and salt

Tomorrow, Michelle Obama begins a three-day publicity blitz which will include appearances on the Today Show, Live With Regis and Kelly, then traveling to Atlanta to speak about gardening and healthy eating. She will unveil a new public service ad created by the Ad Council. And she will host, along with the surgeon general and various cabinet secretaries, a series of conference calls with members of the medical community, school administrators and healthy school advocates, physical activity advocates, mayors, and other community leaders.

FIRST LADY CELEBRATES ONE-YEAR ANNIVERSARY OF WAR ON FAT, EXCEPT FOR SUNDAY

The First Lady has accomplished a lot in the last year since declaring war on obesity.

Michelle: hey there, don't forget those fruits and veggies

She began by installing a vegetable garden in the White House, a great example followed by Americans coast to coast including me.

Then she convinced Wal-Mart to lower prices on fruits and veggies and cut fat, sugar and salt their foods.

For the past few months, according to the New York Times, her soldiers in the war on fat have been holding private talks with the National Restaurant Association to get restaurants to offer smaller portions, plus children’s meals with carrots, apples and milk instead of french fries and soda.

Over the past year, she has pressed for “front of package” labels to warn consumer of high salt, sugar and fat content. She’s asked beverage companies to redesign their soda cans to include calorie counts. She’s pushed Congress to require schools to provide healthier lunch menus (a long way from the Reagan era when the debate was whether or not ketchup was a vegetable.) And her suggestion that restaurants be required to print nutrition information on menus quietly became part of the President’s landmark health care law.

So what’s up with that Superbowl Sunday menu the First Lady offered her guests? It was a buffet selection missing only the engraved invitation to the nearest coronary care unit: bratwurst, kielbasa, cheeseburgers, deep-dish pizza and Buffalo wings with sides of German potato salad, twice-baked potatoes, assorted chips and dips and ice cream. I’m getting chest pains just reading it.
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IT’S NOT YOUR MOTHER’S MOTHER JONES: OLD “LEFTY” HAS GREAT  24/7 COVERAGE , ANALYSIS

It’s been five days of hard work for many of us searching for the inside, untold, and full story of the revolution in Egypt and its global implications.  I certainly didn’t find what I needed on any of the broadcast networks or even cable news channels.

CNN did have great video on Thursday and even convinced Piers Morgan to dump his Colin Firth interview and roll live with it. CNN has great reporters there led by Ben Wedeman and Nic Robertson who live and breath the region and are the most nimble and knowledgeable.

But you can get their coverage and a whole lot more if you follow the Mother Jones updates 24/7 and link to YouTube.

You can also hear the silent screams of those frustrated by what they’re seeing day in and day out.  Like those from the Abu Muqawama blog from the Center for a New American Security, an independent and non-partisan  non-profit research group based in Washington, D.C.

This sample is a reaction after watching MSNBC’s Morning Joe.  All television news bookers, get out your pencils.

Egypt: People Who Might Actually Know What The %$#@ They’re Talking About (Updated)

January 29, 2011 | Posted by Abu Muqawama – 10:25am | 12 Comments

I was home in Tennessee for a brief 24 hours and woke up yesterday morning to MSNBC’s “Morning Joe,” which Mama Muqawama likes to watch before work. Nothing against the people on that particular show, because it’s probably just representative of U.S. cable news in general*, but I was absolutely stunned by the willingness of the show’s guests to opine about Egypt without having any actual experience in or expertise on Egypt or the broader Middle East. Is it really that tough to say, “Hey, that’s a great question, Joe, but I am not really the best guy to give the viewers at home a good answer?”

Instead, guest after guest — most of whom are specialists in or pundits on U.S. domestic politics — made these broad, ridiculously sweeping statements about the meaning and direction of the protests.

I traveled to Egypt twice in 2005 and lived there between January and August of 2006 while studying Arabic after having completed my master’s degree in Middle Eastern Studies at the American University of Beirut. I am by no means an expert on Egypt. But I like to think I know the people who are, so as a service to the readers, I am providing you all a list of no-%$#@ experts on Egypt. This list is, happily, by no means exhaustive: unlike the lack of informed commentary on Afghanistan, the United States has thousands of people who have lived and studied in Egypt as civilian researchers and students and can thus provide some reasonably informed commentary on events there. The following list is filled with some people whose opinions matter and whose analysis might actually be informed by study and experience. This list is in no particular order except for the first two people on the list, who are both good friends as well as two of the world’s best experts on Egyptian politics.

Issandr el-Amrani, Arabist.net@arabist

Elijah Zarwan, Crisis Group

Michael Wahid Hanna, The Century Foundation, @mwhanna1

Marc Lynch, GWU/CNAS/FP.com@abuaardvark

Steven Cook, CFR@stevenacook

Samir Shehata, Georgetown University

Josh Stacher, Kent State University, @jstacher

Amil Khan, Abu Muqawama, @Londonstani

Max Rodenbeck, The Economist

If you can, follow the live feed on al-Jazeera Arabic, which has made for the most exciting television I have watched since the Red Sox came back from three games down in the 2004 ALCS. (These events are arguably more geostrategically significant.) If you can’t follow that feed, try al-Jazeera English or follow the updates on Robert Mackey’s most excellent New York Times blog The Lede.

*An exception to the rule: Ben Wedeman at CNN.

Update: Someone in the comments suggested Shadi Hamid (@shadihamid), and I second that. Again, my list was happily not exhaustive. There are a lot of very smart analysts out there who can thoughtfully opine on Egypt — in large part thanks to the legions of Arabic-language students who pass through Cairo at some point in their training.

Here’s an excerpt on “why good journalism matters:”
January 26, 2011 | Posted by Abu Muqawama – 11:08am |

Perhaps unsurprising for someone who grew up working in a newspaper, I spend a lot of time analyzing journalism and often criticize journalists. So I need to highlight when journalism is frankly awesome. Do yourself a favor and listen to this amazing audio recording of the Guardian‘s Jack Shenker reporting from inside an Egyptian paddywagonafter being beaten by plain-clothed state security thugs and imprisoned. Pretty freaking great.

On a related note, where the hell was al-Jazeera yesterday?

HERE’S MORE OF WHAT YOU MIGHT FIND ON MOTHER JONES

The human chain protecting the Egyptian Museum from looters

 

 

Here is a sample of  24/7 updates from Mother Jones:

UPDATE 26, Friday 12:20 p.m. EST: The White House has released a photo of President Obama receiving a briefing on the Egypt protests:

What's wrong with this picture?

 

 

 

 

 

 

 

 

 

 

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